100 Days of Rejection

Liam Sandford
4 min readApr 3, 2024
Photo by Markus Winkler on Unsplash

Do you often find yourself in situations where it is hard to communicate? It feels like a challenge, it’s uncomfortable, and you are ready for the interaction to be over? This can be public speaking, or just any interaction with colleagues, new people or something out of your comfort zone.

It’s the racing heart and sweaty palms moment where you just want the floor to open up and swallow you.

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Liam Sandford

I help ambitious people scale their impact with quiet communication • Best Selling Author of Effortless Public Speaking • liamsandford.com/subscribe